Weigh In record (no journal entry) for 11 May 2017
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69.4 kg
Lost so far: 22.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 72.58g | Prot: 72.04g | Carbs: 256.46g.
Breakfast: Tapioca de Queijo. Lunch: Galinhada, Camil Feijão Carioca Cozido. Dinner: Massa Leve Torta de Palmito com Requeijão, Harald Chocolate Meio Amargo, Banana Prata, Tapioca de Queijo. Snacks/Other: Itambé Leite Fermentado. more...
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steady weight
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leo.zap22's Weight History
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