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2720 kcal
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Fat: 70.90g | Prot: 246.75g | Carbs: 269.83g.
Breakfast: Morangos, Meia de Leite, Fitchoco petit_fit. Lunch: Pingo Doce Arroz Basmati, Pingo Doce Macedónia de Vegetais, Pão de fitzza (grande), Carne do Peito de Frango, Lindt Chocolate 85% Cacau. Dinner: Pescada Cozida, Ovo Cozido, Pingo Doce Macedónia de Vegetais, Milbona Iogurte Grego Natural Ligeiro, Pudim quark. Snacks/Other: Quest Questbar Banana Nut Muffin, Snickers Snickers, Dovo Clara de Ovo, Limiano Queijo 50%, Fitchoco petit_fit. more...
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2162 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Stretching (yoga) - 24 minutes, Desk Work - 8 hours, Bathing - 7 minutes, Sauna - 14 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Watching TV/Computer - 4 hours. more...
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fabior46's Weight History
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