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Cintya Cechinel
Journal
11 May 17
Cintya Cechinel's Journal, 11 May 17
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Weigh In record (no journal entry) for 11 May 2017
61.5 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2017:
857 kcal
Fat: 38.39g | Prot: 35.29g | Carbs: 36.25g.
Breakfast:
Bananas, Tirol Leite Integral.
Snacks/Other:
Sprite Sprite Zero (Lata), Smirnoff Vodka, Regina Queijo Mussarela, Regina Queijo Mussarela, Regina Queijo Mussarela, Regina Queijo Mussarela.
more...
1821 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Cintya Cechinel's Weight History
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