Weigh In record (no journal entry) for 11 May 2017
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 26.81g | Prot: 37.29g | Carbs: 262.87g.
Dinner: Gilgens Brötchen Normal, Maggi Ravioli in Pikanter Sauce. Snacks/Other: Äpfel. more...
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Losing 0.2 kg a Week
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