Weigh In record (no journal entry) for 11 May 2017
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2982 kcal
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Fat: 53.17g | Prot: 182.07g | Carbs: 448.63g.
Breakfast: Milbona Joghurt Mild der Leichte 0,1%, Birnen, Banane, Langnese Nogger. Lunch: Vogtlandweide Kräuterquark Leicht, Dulano Delikatess Pfeffer-Schinkenbraten, REWE Beste Wahl Risotto Reis. Dinner: Spreewald Königin Gewürzgurken, Neptune's Garden Tunfisch Filets in Eigenem Saft, Lidl Junge Erbsen Extra Fein, Gut & Günstig Körniger Frischkäse Leicht. Snacks/Other: Orangen, Banane, Nutella Nutella, Grapefruit, Immergut Latte Macchiato, Immergut Kakao. more...
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Gaining 2.6 kg a Week
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solongo-regina's Weight History
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