Weigh In record (no journal entry) for 11 May 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 54.10g | Prot: 35.50g | Carbs: 161.39g.
Breakfast: Piraquê Biscoito Doce Maisena, Açúcar, Café Expresso. Lunch: Maçã, Açúcar, Kefir de Leite, Esfiha. Dinner: Legumes Refogados. Snacks/Other: Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Carrefour Pão Caseiro. more...
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1621 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Fafa2016's Weight History
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