An-na-ko-va's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

64.4 kg Lost so far: 0.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1518 kcal

Fat: 64.45g | Prot: 100.63g | Carbs: 129.73g. Breakfast: Energy Diet Smart Food. Lunch: Салат из Помидоров и Огурцов, Минтай Жареный. Dinner: Energy Diet Smart Food. Snacks/Other: Активия Йогурт Отруби и Злаки, Ореховая Роща Коктейль Энергетический, Домик в деревне Молоко 3,5%, Зеленый Луг Кефир 1%, Пшеничная Каша. more...

1704 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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An-na-ko-va's Journal, 12 May 17

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An-na-ko-va's Weight History