Weigh In record (no journal entry) for 12 May 2017
|
76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 35.49g | Prot: 43.19g | Carbs: 27.96g.
Breakfast: Vitalis Diät Vitalkost, Milram Benjamin, TiP H-Vollmilch 3,5%. Lunch: Gekochter Grünkohl, Lachsfilet. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|