Weigh In record (no journal entry) for 12 May 2017
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63.6 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 48.43g | Prot: 44.40g | Carbs: 215.99g.
Breakfast: Café, Union Pan Integral, Huevo Frito, Edulcorantes (Sacarina). Lunch: Algarrobina, Gloria Yogurt, Vivo Granola Miel y Almendras, Helado de Vainilla, Ensalada de Frutas. Dinner: Helado de Chocolate, Alacena Salsa Huancaina, Minuto Verde Choclo Grano. Snacks/Other: Palomitas de Maíz. more...
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Losing 0.4 kg a Week
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Dela Núñez's Weight History
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