Weigh In record (no journal entry) for 12 May 2017
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89.5 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 6.08g | Prot: 9.67g | Carbs: 27.17g.
Breakfast: Kaffee mit Milch, Fleischkäse, Aldi Streichfein Gesalzen, Roggenmischbrot. Lunch: Erasco Pichelsteiner Topf. more...
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Losing 7.9 kg a Week
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wovvbagger's Weight History
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