Weigh In record (no journal entry) for 12 May 2017
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82 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 41.22g | Prot: 87.96g | Carbs: 206.45g.
Breakfast: Cucina Prosciutto Cotto, Aldi Sandwichtoast Weizen. Lunch: Milfina Milch 1,5% Fett, Gut & Günstig Milchreis. Dinner: Landvogt Eier Freilandhaltung, Aldi Sandwichtoast Weizen, Alpenmark Käseaufschnitt Leicht. more...
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Gaining 0.4 kg a Week
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