landi1024's Journal, 08 Feb 12

Weigh In record (no journal entry) for 08 February 2012

65 kg Lost so far: 3 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2012:

475 kcal

Fat: 4.16g | Prot: 19.76g | Carbs: 86.42g. Breakfast: Special K, Special K. Dinner: Tortilla Wraps. more...

1686 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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landi1024's Weight History