Weigh In record (no journal entry) for 12 May 2017
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65.0 kg
Lost so far: 13.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 53.49g | Prot: 75.42g | Carbs: 62.08g.
Breakfast: Kraft Velveeta Cheese Slices, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Egg, Church's Chicken Tender Strips, Kraft Velveeta Cheese Slices, Healthy Choice Multigrain Bread. Lunch: Olive Oil, Shrimp (Imitation, Made From Surimi). Dinner: Frigo Cheese Heads Light String Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. more...
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Losing 0.4 kg a Week
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lyramedina1's Weight History
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