CiindeeD's Journal, 10 Feb 10

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Weigh In record (no journal entry) for 10 February 2010

104.1 kg Lost so far: 16.1 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2010:

1003 kcal

Fat: 48.50g | Prot: 60.88g | Carbs: 46.87g. Breakfast: Whole Natural Almonds. Lunch: Banana. Dinner: Mushrooms, Reduced Fat Shredded Cheese Sargento, Egg Substitute. Snacks/Other: Spanish Queen Olives Stuffed with Minced Pimentos, Martini. more...

3266 kcal

Exercise: Desk Work - 6 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours and 15 minutes, Driving - 1 hour and 30 minutes, Sitting - 7 hours. more...

Gaining 0.2 kg a Week

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CiindeeD's Journal, 10 Feb 10

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CiindeeD's Weight History