Weigh In record (no journal entry) for 13 May 2017
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76.1 kg
Lost so far: 2.3 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 89.09g | Prot: 92.37g | Carbs: 82.95g.
Breakfast: Kaffee mit Milch, Kokosöl, Ei, Zucchini, Tann Rauchschinken. Lunch: Zott Sahne Joghurt. Dinner: New Lifestyle Puten Leichte Extra, New Lifestyle Puten Leichte Extra, Low Carb Guglhupf, Gyros. Snacks/Other: Egger Eibischteig, Kaffee mit Milch, Low Carb Guglhupf, Low Carb Guglhupf. more...
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2117 kcal
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Exercise:
Cleaning - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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sandra_lan's Weight History
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