Weigh In record (no journal entry) for 18 January 2016
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1441 kcal
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Fat: 64.16g | Prot: 32.59g | Carbs: 183.99g.
Breakfast: Westcliff Kamillentee, Golden Delicious Äpfel, Bio-Zentrale Agavensirup, Drink Soja So Lecker Bio Soja Reis, Chia-Samen, Kölln Vollkorn Hafer. Lunch: REWE Beste Wahl Smoothie Erdbeer-Banane, Matiss Bulgursalat, Dr. Karg Käse & Kürbiskern. Dinner: Oregano, Meersalz, Rosenkohl, Extra Natives Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, Buschbohnen, Chicoree, Möhren, Fenchel. Snacks/Other: Fin Carre Dark Chocolate, REWE Schokokeks Vollmilch, Westcliff Kamillentee. more...
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1493 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Stairs (Climbing Stairs) - 1 minute, Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
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MadameSkywalker's Weight History
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