Weigh In record (no journal entry) for 13 May 2017
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102.1 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 92.06g | Prot: 86.90g | Carbs: 59.61g.
Breakfast: Cucumber (with Peel), Muenster Cheese. Lunch: Kale, Shredded Sharp Cheddar Cheese, Aidells Chicken & Apple Smoked Chicken Sausage, Onions, Kerrygold Pure Irish Butter, Green Peas (Frozen). Dinner: Salted Butter, Chicken of the Sea Chunk Light Tuna in Water (Can), Green Peas (Frozen), Shredded Sharp Cheddar Cheese. Snacks/Other: Diet Dr. Pepper (Bottle). more...
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2647 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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Officially39's Weight History
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