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1267 kcal
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Fat: 63.15g | Prot: 95.15g | Carbs: 100.83g.
Breakfast: Driscoll's Raspberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal, Coffee with Milk. Lunch: Water (Bottled), Trader Joe's Organic Low Sodium Vegetable Broth, Lemon Juice, Extra Virgin Olive Oil, Cumin, Cilantro (Coriander), Chobani Nonfat Plain Greek Yogurt, Cape Gourmet Wild Caught Salmon, Kale, Onions, Almonds. Dinner: Gardein Classic Meatless Meatballs, Asparagus, Onions, Eggplant, Zucchini, Cauliflower, Tomatoes, Colavita Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Walnuts, Driscoll's Blackberries, Cos or Romaine Lettuce. Snacks/Other: Brie Cheese, Wasa Multi Grain Crispbread, Water (Bottled), Water (Bottled). more...
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1928 kcal
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Exercise:
Cooking - 1 hour, Working - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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rustyregan's Weight History
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