Weigh In record (no journal entry) for 14 May 2017
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81.7 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 75.76g | Prot: 71.36g | Carbs: 224.82g.
Lunch: Döner Kebab, Golden Toast Butter Toast, TiP Currywurst. Dinner: Dulano Leberwurst, Grob, Mischkornbrot. Snacks/Other: Haribo Cola Fläschchen, Erdbeeren mit Zucker, Schlagsahne (Geschlagen), Bofrost Waffelhörnchen Vanille-Schoko, Breakfast Coffee, Bofrost Waffelhörnchen Vanille-Schoko. more...
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2076 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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indiana12's Weight History
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