Weigh In record (no journal entry) for 14 May 2017
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99 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 125.86g | Prot: 51.35g | Carbs: 325.97g.
Breakfast: REWE Frei von Saatenbrötchen, Mohnbrötchen, Alnatura Alnatura Haselnuss-Nougat. Lunch: Coca-Cola Coca-Cola, Mohnbrötchen, Alnatura Alnatura Haselnuss-Nougat, REWE Frei von Saatenbrötchen. Dinner: Pfirsiche, Erdbeeren, Weißbrot, Alnatura Alnatura Haselnuss-Nougat. more...
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2453 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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 Comments
Das läuft doch schon mal super. Da gönn ich mir noch eine Limo. :)
14 May 17 by member: JürgenBerger
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JürgenBerger's Weight History
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