Weigh In record (no journal entry) for 10 February 2010
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79.8 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2010:
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772 kcal
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Fat: 26.53g | Prot: 93.34g | Carbs: 41.15g.
Breakfast: Dressing spray, boneless chicken breast, Orange, Kirkland eggs. Lunch: Jennie-o Lean Turkey Burgers, orange, lettuce, salad dressing spray, boneless chicken breast, flank steak. Dinner: bell pepper, lettuce, bell pepper, boneless chicken breast. more...
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Losing 9.5 kg a Week
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efilonowich's Weight History
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