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I am choosing foods I enjoy, in moderate portions. I am focusing on including veggies that add few points but add volume. I don't feel hungry, but do have occasional bouts of "foraging" where I wander around and think I want something but don't know what. Trying to quell that with a club soda and lemon, or a half portion of almonds if I think I really AM hungry
View Diet Calendar, 10 February 2010:
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1105 kcal
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Fat: 39.58g | Prot: 69.49g | Carbs: 133.46g.
Breakfast: RASPBERRIES, greek yogurt, biscotti. Lunch: oatmeal raisin cookie, albacore tuna, sandwich thins, green salad. Dinner: olive oil, light sour cream, blue cheese, tomatoes, mache, brussel sprouts, Italian Sausage and Polenta. Snacks/Other: raspberries . more...
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