Weigh In record (no journal entry) for 15 May 2017
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 54.57g | Prot: 31.91g | Carbs: 119.71g.
Breakfast: Café. Lunch: Crème de Soupe de Champignons (en Conserve, Condensée). Dinner: Tomates, Gouda ou Edam, Herta Tendre Noix Supérieur, Baguette, Crème de Soupe de Champignons (en Conserve, Condensée). Snacks/Other: Coca-Cola Coca-Cola. more...
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2370 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Standing - 30 minutes, Driving - 40 minutes, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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glouglou's Weight History
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