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Run (outside): 1.5 miles: 15:39
Splits: 9:42 - 10:38 - 10:57
Mph: 5.8
Wx: 9:40 am 77 55 47 CALM 10.00 CLR
Moderate Risk: 45.4 pts
PU: 44
SU: 50
Total: 85.4 - Satisfactory
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1483 kcal
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Fat: 30.46g | Prot: 85.72g | Carbs: 167.10g.
Breakfast: Cape Cod Original Potato Chips, Whole Wheat Bread, Coffee with Cream, Jif Creamy Peanut Butter. Lunch: Fresh & Easy Stir-Fry Chicken. Dinner: Milk (Nonfat), BJ's Restaurant & Brewhouse Flat Bread Chicken Pesto Pizza. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips, Milk (Nonfat), Whole Wheat Bread, Reese's Peanut Butter Cup, Coffee with Cream. more...
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2117 kcal
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Exercise:
Running - 10/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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