Weigh In record (no journal entry) for 16 May 2017
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81.7 kg
Lost so far: 0.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 26.50g | Prot: 39.98g | Carbs: 100.21g.
Breakfast: Dolce Gusto Cortado, Bom Destino Queijo Minas Frescal de Búfala, Pullman Pão Integral Original. Lunch: Tomates, Quero Feijão Carioca, Couve Manteiga Refogada, Hambúrguer de Abóbora com Quinoa, Arroz Branco (Cozido). Dinner: Tomates, Couve Manteiga Crua, Omelete. Snacks/Other: Dolce Gusto Café Au Lait, Philadelphia Cream Cheese Light, Camil Bolacha de Arroz Integral, Mamão Papaia. more...
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Losing 2.1 kg a Week
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Paula Menegassi's Weight History
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