Weigh In record (no journal entry) for 16 May 2017
|
69 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 75.93g | Prot: 61.11g | Carbs: 113.30g.
Breakfast: Itambé Leite Fermentado. Lunch: Ovo Cozido. Dinner: Churros, Aurora Suco de Uva Integral, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Banana Prata. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leo.zap22's Weight History
|