Weigh In record (no journal entry) for 17 May 2017
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89.4 kg
Lost so far: 2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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3347 kcal
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Fat: 110.51g | Prot: 80.37g | Carbs: 436.79g.
Breakfast: Leinsamen, Aldi Bio Joghurt Pur. Lunch: Frucht Smoothie, Erdbeeren, Knorr Sauce Hollandaise, Pellkartoffeln, Spargel. Dinner: Laugenbrezeln, Erdinger Weißbier (Flasche), Aldi Sommer Sprizz, Großer Cheeseburger, Mayonnaise, Ketchup, Bofrost Backofen Pommes Frites. more...
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Losing 7 kg a Week
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Karambolage!'s Weight History
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