Weigh In record (no journal entry) for 17 May 2017
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101.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 88.17g | Prot: 73.32g | Carbs: 12.79g.
Breakfast: Walmart Queijo Mussarela, Rosbife, Finn Adoçante Sucralose, Café. Lunch: Sadia Presunto Parma, Azeite de Oliva Extra-Virgem, Schweppes Citrus Light, Carne de Vaca Moída (90% Magro / 10% Gordo), Abobrinha Refogada, Alface Americana. Dinner: Salada Verde Mista, Jandira Castanha do Pará, Calabresa. more...
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Losing 0.8 kg a Week
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Estevam Jorge's Weight History
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