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Run (outside): 1.5 miles: 15:51
Splits: 10:04 - 10:34 - 10:54
Mph: 5.7
Wx: 10:15 am 77 59 54 SW8 10.00 CLR
Moderate Risk: 42.4 pts
PU: 44
SU: 50
Total: 82.4 - Satisfactory
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1611 kcal
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Fat: 76.65g | Prot: 73.34g | Carbs: 160.79g.
Breakfast: Cape Cod Original Potato Chips, Whole Wheat Bread, Coffee with Cream, Jif Creamy Peanut Butter. Lunch: Milk (Nonfat), Egg, Saltine Crackers, Tomato Bisque, 7-Eleven Smoked Turkey & Monterey Jack Cheese Sandwich. Dinner: Newman's Own Balsamic Vinegar, Blue & Roquefort Cheese Salad Dressing, Egg, Amy's Gluten Free Tofu Scramble Breakfast Wrap. Snacks/Other: Milk (Nonfat), Cape Cod Original Kettle Cooked Potato Chips, Whole Wheat Bread, Peanut Butter. more...
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2117 kcal
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Exercise:
Running - 10/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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