Weigh In record (no journal entry) for 18 May 2017
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 25.43g | Prot: 38.98g | Carbs: 149.30g.
Breakfast: Сладкая Булочка, Кофе с Молоком. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Компот Ягодный. more...
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Gaining 0.4 kg a Week
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