Weigh In record (no journal entry) for 18 May 2017
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76.2 kg
Lost so far: 2.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 55.48g | Prot: 99.49g | Carbs: 38.34g.
Breakfast: New Lifestyle Leichte Pariser, Hofer Roi De Trefle Weichkäse mit Joghurt-Kulturen, Mestemacher Eiweißbrot, Butter. Lunch: Mandeln, Lyttos Griechisches Naturjoghurt 0% Fett. Dinner: New Lifestyle Leichte Pariser, Natur Aktiv Bio Chia Samen, Zitronensaft, SPAR Mager Topfen. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.6 kg a Week
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sandra_lan's Weight History
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