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wednesday core journal
Breakfast
oatmeal
apple
24 oz water
Lunch
MAcaroni Jackpot (core recipe)
baby carrots
32 oz water
dinner
eggs
turkey ham
32 oz water
Thursday core journal
Breakfast
eggs
bread (3 WPA)
32 oz water
Dinner
Turkey
salad
green beans
Baked sweet potato
32 oz water
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