*freu* 😁
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 120.87g | Prot: 78.74g | Carbs: 214.33g.
Lunch: Kaffee mit Milch, Goldessa Balance Frischkäse, Cocktailtomaten, Lidl Ciabatta. Dinner: Vegetarische Spinat-Quiche, Ja! Magerquark, Banane. Snacks/Other: Freeway Cola. more...
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Losing 3.5 kg a Week
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