Weigh In record (no journal entry) for 18 May 2017
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 62.16g | Prot: 40.92g | Carbs: 8.98g.
Lunch: Queijo Parmesão (Ralado), Pimenta Preta, Orégano, Gallo Azeite de Oliva Extra Virgem, Gallo Azeite de Oliva Extra Virgem, Azeitonas Verdes, Ovo Cozido, Ovo Cozido, Salada de Alface com Queijo, Tomate e/ou Cenoura, Extra Fígado Bovino. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Canela, Nestlé Creme de Leite, Café. more...
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Losing 4.2 kg a Week
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manubnegreiros2017's Weight History
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