Weigh In record (no journal entry) for 18 May 2017
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106.4 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 72.48g | Prot: 92.93g | Carbs: 111.98g.
Breakfast: Zucker, Gutes Land Kondensmilch 7,5%, Kaffee (Instant-Pulver), Spiegelei, Frikadelle. Lunch: Kohlrabi, Rispentomaten, Gurke (mit Schale), Gut & Günstig Kräuterdressing. Dinner: Milbona White Moon Aromatisch, K-Classic Edamer in Scheiben, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Omnimax Truthahnfleisch im Eigenen Saft, Lätta Halbfettmargarine, Harry Sammy's Super Sandwich. Snacks/Other: Orangenlimonade. more...
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steady weight
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huberta1980's Weight History
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