gi_e_giu's Journal, 18 May 17

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Retornei a dieta na terça 16/05, com 71 kg
hj 18/05 estou com 69.5, super feliz! 😊

69.5 kg Lost so far: 2.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:

373 kcal

Fat: 14.76g | Prot: 48.11g | Carbs: 10.60g. Lunch: Chá (Infusão). Dinner: Peito de Peru Defumado Light, Pão de Farelo de Aveia, Carne do Peito de Frango (Assado, Cozido), Requeijão. more...

1951 kcal

Exercise: Hiking - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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gi_e_giu's Journal, 18 May 17

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gi_e_giu's Weight History