Tom.Toretto's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
76.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
3024 kcal Fat: 114.03g | Prot: 85.16g | Carbs: 369.49g.   Breakfast: Coca-Cola Coca-Cola, Aldi Brezel, Banane, Aldi Toastbrötchen, Coppenrath & Wiese Weizenbrötchen, Milfina Streichfein Ungesalzen, Butter, Nutella Nutella, Nutella Nutella. Lunch: Aldi Kräuter Frischkäsezubereitung, Aldi Bauernschnitten. Dinner: Alkoholfreies Bier, Weißbier, McDonald's Hamburger Royal TS, McDonald's Cheeseburger, McDonald's Pommes Frites (Mittel). Snacks/Other: Aldi Schoko Milch Riegel. more...
Losing 0.7 kg a Week



     
 

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Tom.Toretto's Weight History


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