Weigh In record (no journal entry) for 19 May 2017
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87.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 30.46g | Prot: 51.32g | Carbs: 51.76g.
Lunch: Rinderhackfleisch, Gekochtes Sauerkraut. Dinner: Bofrost Schweinefilet-Medaillons, Gekochte Grüne Bohnen (Frischware). Snacks/Other: Aprikosen, Pink Lady Äpfel. more...
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Losing 7 kg a Week
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angela_w's Weight History
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