Weigh In record (no journal entry) for 19 May 2017
|
65.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 21.01g | Prot: 50.05g | Carbs: 102.79g.
Breakfast: Lemons (with Peel), Earthbound Farm Organic Kale, ShopRite Cut Leaf Spinach, Dole Mango Chunks, Stop & Shop Frozen Pineapple, Coconut Water, Optimum Nutrition Essential Amino Energy - Fruit Fusion. Lunch: Deli Sliced Ham, American Cheese, Dave's Killer Bread 21 Whole Grains Light, Wish-Bone Fat Free Ranch Dressing, Cucumber (with Peel). Dinner: Nantucket Supreme Bay Scallops. Snacks/Other: Bacardi Superior Rum. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Billie Higgins's Weight History
|