Weigh In record (no journal entry) for 19 May 2017
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75 kg
Lost so far: 8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.03g | Prot: 21.18g | Carbs: 75.00g.
Lunch: ТВХ Лепешка Тандырная, Бахетле Лагман с Бараниной. Dinner: Белый Хлеб, Кефир 1%. Snacks/Other: Ванильное Мороженое. more...
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Losing 4.9 kg a Week
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aselyabaytemir's Weight History
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