Sally Forest's Journal, 19 May 17

Up at 9:30. Went to take trash, then Walmart and IGA and home. Did laundry and watered plants. Fixed supper. Angie called and will cal Eloise later.

View Diet Calendar, 19 May 2017:
1209 kcal Fat: 55.64g | Prot: 43.33g | Carbs: 141.81g.   Breakfast: Marshmallow Fluff, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Jif Maple Peanut Butter. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Small). Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak, King's Hawaiian Hawaiian Sweet Hamburger Buns, Roll. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn. more...
3658 kcal Exercise: Exercising in hot tub - 40 minutes, Spa - 2 hours, Singing - 1 hour, Cooking - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Driving - 1 hour, Grocery Shopping - 1 hour, Sitting - 1 hour, Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes. more...

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Sally Forest's Weight History


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