Weigh In record (no journal entry) for 20 May 2017
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63.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 10.75g | Prot: 18.16g | Carbs: 110.06g.
Breakfast: Манная Каша на Молоке, Кофе с Молоком и Сахаром, Батон. more...
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Losing 0.0 kg a Week
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