Weigh In record (no journal entry) for 20 May 2017
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86.8 kg
Lost so far: 21.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 28.84g | Prot: 54.48g | Carbs: 67.60g.
Lunch: Landjunker Rinderhackfleisch Light, Gekochtes Sauerkraut, Gekochte Grüne Bohnen (Frischware). Dinner: Tomaten, Gurke (Geschält), Ei, Schwarzwälder Schinken, No Wonder Magische Kohlsuppe. Snacks/Other: Schinken (Extra mager), Aprikosen, Pink Lady Äpfel. more...
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Losing 2.8 kg a Week
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angela_w's Weight History
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