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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 33.28g | Prot: 47.23g | Carbs: 241.22g.
Breakfast: Brüggen Copos de Avena, Hacendado Salvado de Avena, Clara de Huevo, Mercadona Yogurt de Soja Natural, Panela, Eko Cereales Solubles, Auchan Bebida de Arroz. Lunch: Fresas, Consum Yogur Soja Chocolate, Natursoy Hamburguesa Vegetal de Tofu Espinacas, Hacendado Guacamole Hacendado, Zanahoria, Eroski Brotes Tiernos, Hacendado Tortitas Mexicanas de Trigo. Dinner: Lidl Frutas del Bosque Congeladas, Hacendado Dátiles sin Hueso, Fresas, Plátano, Veritas Bebida de Avena. more...
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1705 kcal
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Exercise:
Stretching (yoga) - 12 minutes, Cardio - 45 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Comments
El petit brot! Tinc ganes d'anar-hi
:)
20 May 17 by member: sungel
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montsetania's Weight History
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