Weigh In record (no journal entry) for 20 May 2017
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82.5 kg
Lost so far: 10.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 49.53g | Prot: 55.30g | Carbs: 43.29g.
Breakfast: Mamão, Canela, Abacate, Café (Infusão), Lac Lélo Nata, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Dinner: Picanha sem Gordura, Abobrinha Refogada. Snacks/Other: Laranja Lima. more...
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Losing 1.0 kg a Week
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fofoletrico's Weight History
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