Kathytnt's Journal, 20 May 17

15 weeks until WBFF World's in London! Cheerleaders welcome

View Diet Calendar, 20 May 2017:
1596 kcal Fat: 39.42g | Prot: 185.07g | Carbs: 156.71g.   Breakfast: Hummus, Frigo Light String Cheese, Atkins Lift Salted Caramel Crunch Bar, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Quest Cinnamon Roll Protein Bar, Advocare VO2 Prime Performance Nutrition Bar, Advocare Mass Impact, Advocare BioCharge, Advocare Spark Energy Drink (7g). Dinner: Pure Protein Chocolate Salted Caramel High Protein Bar, Bertolli Olive Oil, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Advocare Fiber, Labrada Nutrition Lean Body Whey Isolate, Muscle Egg Chocolate Egg Whites, Air Popped Popcorn. more...

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