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zapatista
Journal
11 Feb 10
zapatista's Journal, 11 Feb 10
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Weigh In record (no journal entry) for 11 February 2010
97.5 kg
Lost so far:
6.8 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2010:
2154 kcal
Fat: 75.44g | Prot: 38.63g | Carbs: 348.72g.
Breakfast:
Apples, Tater Tots (Large), Super Sonic Breakfast Burrito.
Lunch:
Fruit Smoothie (made with Fruit or Fruit Juice only).
Dinner:
Pad Thai (Small).
more...
2563 kcal
Exercise:
Skiing (cross country) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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zapatista's Weight History
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