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Tugba4441
Journal
21 May 17
Tugba4441's Journal, 21 May 17
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Weigh In record (no journal entry) for 21 May 2017
69 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 May 2017:
849 kcal
Fat: 15.37g | Prot: 27.40g | Carbs: 149.70g.
Breakfast:
Peyman Günkurusu, Kaşarlı Tost, Çay (Demlenmiş).
Lunch:
Salçalı Makarna, Salçalı Makarna.
Snacks/Other:
Yeşil Erik.
more...
1898 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Tugba4441's Weight History
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