MarynkaBY's Journal, 18 Jul 15

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Weigh In record (no journal entry) for 18 July 2015

75.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2015:

768 kcal

Fat: 39.73g | Prot: 19.55g | Carbs: 84.68g. Breakfast: Кофе с Сахаром, Солонина Грудинки Говядины (Вяленая), Жареный Картофель. Snacks/Other: Пирожное Заварное. more...

2105 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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MarynkaBY's Weight History

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MarynkaBY's Journal, 18 Jul 15

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MarynkaBY's Weight History