MarynkaBY's Journal, 30 Jul 15

MarynkaBY's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2015

75.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:

1662 kcal

Fat: 78.87g | Prot: 56.85g | Carbs: 188.86g. Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Торт, Домочай Хлеб Борок, Салат Овощной с Маслом, Сосиски Молочные, Перепелиное Яйцо. Dinner: Кабачковые Оладьи. Snacks/Other: Банан. more...

1954 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MarynkaBY's Weight History

View Complete History

MarynkaBY's Journal, 30 Jul 15

Submit a Comment

MarynkaBY's Weight History